**Disclaimer- We initially wrote this blog post back in June as 'Self Care Strategies' for the remainder of 2020, but then this post never saw the light of day. However, going back to it and rereading it, it still all rings true today. Self care is just as important as it was last year, and…
Continue reading ➞ 2021 Self Care Strategies for the Soul and Body
The Summer is a busy, busy season for us. Fall is all about slowing down from the summer craze and getting back into that cozy routine. That means we have the time to do what we need to relax and de-stress. We have a few our of favourite, go-to ways to shake off the last…
I've lived in beautiful British Columbia for just over three years now, and to this day it still really does take your breath away. We've travelled quite a bit throughout this province and I'd say we've barely scratched the surface! There is so much to see and do here; it's hard to do it all.…
Sometimes being alone sounds like the last thing we might want to do, but it doesn't have to be a bad thing. Some might see a stigma around being alone; about it being weird and lonesome. I, on the other hand, think there is great power in the ability to fully and willingly hang out…
You read that right, the twins are ambassadors for Tree Lyfe! If you haven't heard of this amazing company before, let us introduce you! Tree Lyfe is a company dedicated to both environmental and personal growth. Life can sometimes knock us down and it can knock us down good. The expression 'it gets worse…
A common question that everyone gets asked is, 'What is your goal in life?'. Everyone's answer can vary whether they want to focus more on career, family, health etc. The answer is simple for me, my goal in life is to just be happy. I know that is THEE most obvious and cliche answer I…
