How to Cook with the new Canada Food Guide

As a lot of you know, the Canada Food Guide has drastically changed this year. We've dropped recommended serving sizes and have made a major decrease on the emphasis on dairy. We instead are recommended a higher intake of plant based protein. This is a major step for Canadians in terms of healthy eating as…

Camping in Hawaii Pt. 2: WHERE TO STAY/ WHERE TO EAT

Well we're back from our Hawaii camping trip, and let me say it will be a vacation we will never forget! It was the perfect mix of adventure and relaxation. Next weeks post will get into all of the activities we got ourselves into, this week however will focus on all of the great locations…

DIY Environmentally Friendly Gift Wrapping

This year we really wanted to take into consideration the amount of waste we all create during the holiday season. Christmas is the time for giving, and that means a lot of wrapping paper, gift bags, tissue paper, ribbons etc. While some of these can be recycled, there are often some non-paper additives that go…